Course Overview
This qualification is suitable for learners holding a Level 2 qualification in Gym Instruction or equivalent who wish to progress to a career as a professional Personal Trainer on an employed or self-employed basis.
This qualification is endorsed by the Chartered Institute for the Management of Sport and Physical Activity (CIMSPA).
… Anyone holding a valid Level 2 Gym Instructor qualification
… Those who want the knowledge to successfully pursue a career in the health and fitness industry
This course covers a variety of additional knowledge and skills to help you progress as a self-employed or employed personal trainer with specialisms in outdoor fitness and sports conditioning. The content reflects the competencies needed to become a safe and effective personal trainer.
The aim of this qualification is to recognise the skills, knowledge and competence required for an individual to work unsupervised as a personal trainer. This includes being able to offer one-to-one training, baseline assessment, nutritional advice and progressive programming which is specific to the individual needs of a client.
The course will cover:
- Applied anatomy and physiology
- Promote wellness through client motivation and interaction
- Bespoke exercise programme design
- Customised exercise programme instruction and communication techniques
- Nutrition to support physical activity
- Business acumen for Personal Training Practice
Assessment will take place through a variety of methods, including:
Multiple choice theory paper, assessment workbook, personal training showcase portfolio (5 elements) and completing a learner log.
In addition, you will also achieve:
- Level 2 Award in Group Exercise Instructing: Fitness Walking
- YMCA Level 2 Award in Instructing Kettlebell Training
To take this course you’ll need to already have a valid Level 2 Certificate in Gym Instructing.
Once completed, you can use this qualification as a platform to move on to other courses in the health and fitness or active leisure sectors.
Blaenau Gwent Learning Zone:
Tuesday – 3.00-4.30pm and 5.00-9.00pm
Wednesday – 5.00-9.00pm
